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Mind-Body Skills Group for Graduate Students

RECRUITINGN/ASponsored by Weill Medical College of Cornell University
Actively Recruiting
PhaseN/A
SponsorWeill Medical College of Cornell University
Started2023-04-03
Est. completion2027-06
Eligibility
Age18 Years+
Healthy vol.Accepted
Locations1 site

Summary

Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, and relaxation techniques. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms and improving quality of life. The study hypothesis is that the Mind-Body Skills taught in the group will reduce mood symptoms in graduate and medical students.

Eligibility

Age: 18 Years+Healthy volunteers accepted
Inclusion Criteria:

* Students screened and admitted to the Student Mental Health Program.
* Age 18 or older
* A score of ≥ 4 on the Generalized Anxiety Disorder scale (GAD-7)
* Able to attend weekly meeting times

Exclusion Criteria:

* Active SI
* Current mania
* Active psychosis

Conditions5

AnxietyAnxiety GeneralizedDepressionDepressive SymptomsMood Change

Locations1 site

Weill Cornell Medical College
White Plains, New York, 10605
Suza C Scalora, PhD9172095311sus9128@med.cornell.edu

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