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Promoting Teenage Sleep for Improved Mental Health and School Performance

RECRUITINGN/ASponsored by Kristianstad University
Actively Recruiting
PhaseN/A
SponsorKristianstad University
Started2024-08-17
Est. completion2028-06
Eligibility
Age13 Years – 19 Years
Healthy vol.Accepted

Summary

The overall aim of this project is to evaluate the effectiveness of two school-based programs that have the potential to promote adolescent sleep and prevent future depressive symptoms. The programs will be offered to students aged 13-19 at Swedish high schools and upper secondary schools at the classroom level. The students will be compared to teaching as usual (control group).

Eligibility

Age: 13 Years – 19 YearsHealthy volunteers accepted
Inclusion Criteria:

Students in Swedish high schools and upper secondary schools.

Exclusion Criteria:

\-

Conditions6

AnxietyDaytime SleepinessDepressionInsomniaMental Health IssueWellness, Psychological

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