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Mindfulness-based Educational Intervention on Anxiety, Depression, Stress and Quality of Life on Menopausal Woman

RECRUITINGN/ASponsored by Alexandria University
Actively Recruiting
PhaseN/A
SponsorAlexandria University
Started2024-04-18
Est. completion2024-06-30
Eligibility
Age50 Years – 70 Years
SexFEMALE
Healthy vol.Accepted
View on ClinicalTrials.gov →

NCT06421909

Summary

Mindfulness-based educational intervention is a structured program that incorporates principles of mindfulness to help individuals develop greater awareness and acceptance of their thoughts, feelings, and bodily sensations. The intervention typically includes mindfulness meditation practices, cognitive-behavioral techniques, and educational components about stress management and emotional regulation. By fostering a non-judgmental and present-focused attitude, participants learn to manage their symptoms more effectively and improve their overall quality of life.

Eligibility

Age: 50 Years – 70 YearsSex: FEMALEHealthy volunteers accepted
Inclusion Criteria:

* in age of menopause

Exclusion Criteria:

* age of menarche
* older than 70 years old

Conditions3

AnxietyDepressionMenopause

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