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Effects of Crossover Point Exercise on Depression, Anxiety and Stress in Chinese Postmenopausal Women

RECRUITINGN/ASponsored by Beijing Sport University
Actively Recruiting
PhaseN/A
SponsorBeijing Sport University
Started2024-02-20
Est. completion2024-09-30
Eligibility
Age45 Years – 70 Years
SexFEMALE
Healthy vol.Accepted

Summary

To analyze the effects of the Crossover Point (COP) Exercise Program on Chinese postmenopausal women.

Eligibility

Age: 45 Years – 70 YearsSex: FEMALEHealthy volunteers accepted
Inclusion Criteria:

* Postmenopausal women without incapacitating chronic disease or contraindications to exercise
* baseline mental health
* no severe chronic diseases or exercise contraindications
* ability to understand the research details and voluntarily sign the informed consent form.

Exclusion Criteria:

* Women with undetermined menopause;
* BMI \<18.5 kg/m2 or BMI \>28 kg/m2
* uncontrolled hypertension (systolic blood pressure \>160 mmHg and/or diastolic blood pressure \>110 mmHg)
* life-threatening illness with a prognosis of \<5 years
* currently receiving estrogen therapy
* currently taking medication that may affect psychological testing
* contraindications to exercise

Conditions3

AnxietyDepressionMental Health

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