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Stress Management Program

RECRUITINGN/ASponsored by Stanford University
Actively Recruiting
PhaseN/A
SponsorStanford University
Started2025-03-12
Est. completion2026-06-30
Eligibility
Age18 Years+
Healthy vol.Accepted
Locations1 site
View on ClinicalTrials.gov →

NCT06526585

Summary

This study will test the immediate and long term (post 4 weeks of daily practice) effectiveness of two breathwork practices, cyclic sighing and box breathing, in comparison to hypnosis and an audiobook about stress, on psychological and physiological variables.

Eligibility

Age: 18 Years+Healthy volunteers accepted
Inclusion Criteria:

* Age 18 or older
* No contraindications to MRI imaging (like ferromagnetic metal in their body)

Exclusion Criteria:

* Pregnant or planning to get pregnant during study participation.
* Not able or willing to come to research location twice for MRI assessments

Conditions3

AnxietyHeart DiseaseStress

Locations1 site

Psychiatry & Behavioral Sciences
Stanford, California, 94305

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Trial data from ClinicalTrials.gov. Trial status and eligibility can change — verify directly with the study contact or on ClinicalTrials.gov.

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