Social Worker-led Mindfulness-based Intervention for Older People

Summary

Preliminary findings from a previous study conducted by the investigators suggest that a task-shared approach with modified mindfulness-based cognitive therapy (MBCT) supported by social workers is beneficial in managing depressive symptoms and improving mindful non-reactivity among older adults. However, the possibility for social workers to lead a mindfulness-based intervention (MBI) independently to improve its scalability and service accessibility remains unclear. The project aims to: 1. Evaluate the effectiveness of social worker-led MBI in improving depression in older adults with mild to moderate depressive symptoms as compared to care as usual; 2. Examine the effectiveness of incorporating peer supporters in social worker-led MBI compared to those without peer supporters; 3. To identify potential mechanisms of change in MBI for depressive symptoms.

Eligibility

Inclusion Criteria:

* 60 years or older
* have depressive symptoms of mild level or above, as indicated by scoring 5-14 on PHQ-9
* can give informed consent to participate

Exclusion Criteria:

* known history of autism, intellectual disability, schizophrenia-spectrum disorder, bipolar disorder, Parkinson's disease, or dementia
* current abuse of drugs or alcohol
* difficulty in communication
* imminent suicidal risk
* timing or training is unsuitable for the participant

Conditions2

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