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Digital Sleep Program for College Students with Insomnia

RECRUITINGN/ASponsored by Taipei Medical University
Actively Recruiting
PhaseN/A
SponsorTaipei Medical University
Started2024-04-24
Est. completion2027-02-28
Eligibility
Age18 Years – 26 Years
Healthy vol.Accepted
View on ClinicalTrials.gov →

NCT06853106

Summary

This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.

Eligibility

Age: 18 Years – 26 YearsHealthy volunteers accepted
Inclusion Criteria:

1. Registered as a full-time student
2. Aged 18 to 26 years old
3. Experiencing insomnia for at least three months
4. Currently own and use a personal mobile device
5. Ability to read and speak Chinese
6. Not taking hypnotics, sedatives, or antidepressants
7. Not pregnant or lactating

Exclusion Criteria:

1. Using a smartphone model that cannot support the app
2. Currently using other sleep program apps
3. Meeting a STOP-BANG score of ≥3

Conditions3

AnxietyDepressionInsomnia

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Trial data from ClinicalTrials.gov. Trial status and eligibility can change — verify directly with the study contact or on ClinicalTrials.gov.

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