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Ba Duan Jin for CI With Hyperarousal/Anxiety

RECRUITINGN/ASponsored by Xuanwu Hospital, Beijing
Actively Recruiting
PhaseN/A
SponsorXuanwu Hospital, Beijing
Started2024-11-01
Est. completion2025-10-01
Eligibility
Age8 Years+
Healthy vol.Accepted

Summary

This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.

Eligibility

Age: 8 Years+Healthy volunteers accepted
Inclusion Criteria:

1. Diagnosed with Insomnia Disorder according to DSM-5 criteria.
2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5.
3. Age ≥ 8 years.
4. Educational level of at least junior high school.
5. Voluntarily agree to participate and sign informed consent.
6. Presence of anxiety symptoms, defined as a Hamilton Anxiety Rating Scale (HAMA-14) score ≥ 14.

Exclusion Criteria:

1. Presence of severe physical illnesses or major psychiatric disorders, or assessed to be at risk of suicide.
2. Diagnosis or suspicion of sleep breathing disorder, restless legs syndrome, circadian rhythm sleep disorder, or engaged in night-shift work.
3. Pregnancy or breastfeeding.
4. Currently undergoing any form of psychological therapy.

Conditions3

AnxietyInsomnia ChronicMind-Body Therapies

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