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Comparison of the Effects of MAT Pilates and MIHA Combined Exercise Programs on Pain, Quality of Life, Anxiety, and Endurance in Patients With Nonspecific Back Pain

RECRUITINGN/ASponsored by Istanbul Medipol University Hospital
Actively Recruiting
PhaseN/A
SponsorIstanbul Medipol University Hospital
Started2025-08-01
Est. completion2025-11-01
Eligibility
Age25 Years – 45 Years
Healthy vol.Accepted

Summary

Comparison of the Effects of MAT Pilates and MIHA Combined Exercise Programs on Pain, Quality of Life, Anxiety, and Endurance in Patients with Nonspecific Back Pain

Eligibility

Age: 25 Years – 45 YearsHealthy volunteers accepted
Inclusion Criteria:

Being between 25 and 45 years of age Having had back pain for the last 3 months The back pain not being due to a structural, traumatic, infectious, or tumor-related cause (i.e., no specific cause has been identified) Not having any serious cardiovascular, neurological, or orthopedic conditions that would prevent participation in a physical exercise program Not having participated in a regular physical exercise program in the past 6 months Not having any contraindications to the use of a wearable EMS device (e.g., not having a pacemaker)

Exclusion Criteria:

The back pain is associated with a specific pathology (e.g., spinal stenosis, fracture, tumor, infection, etc.) Being within the first 6 months of pregnancy or postpartum History of neurological disease (e.g., multiple sclerosis, peripheral neuropathy, spinal cord injury, etc.) Having a pacemaker or other electronic device in the body Pre-existing intolerance to EMS

Conditions2

AnxietyLow Back Pain

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