Investigating the Impact of Early Time-Restricted Eating on Health Outcomes and Quality of Life in Adults With Mild Controlled Asthma Compared to Healthy Adults

Summary

This study aims to explore how early time-restricted eating (eTRE) - where all daily meals are eaten within a specific time window - affects health and quality of life in adults. The researchers will compare results between adults with mild, well-controlled asthma and adults without asthma (non-asthma group). Participants can continue to eat their normal food; only the timing of meals will change.

Eligibility

Inclusion Criteria:

* Adults between 18 and 65 years old.
* Non asthma group: individuals without asthma
* Asthma group: Have already been diagnosed with controlled mild asthma.
* Not following any diet regimen.
* Able to read the information pack and give consent in English.

Exclusion Criteria:

* Moderate to severe asthma
* Pregnant
* Smoking
* Systemic corticosteroids.
* History of recent respiratory disease, current chest infection, and collapsed lung.
* History of recent surgery (last 2 months), including thoracic, abdominal, and eye surgery.
* Being diagnosed with cardiovascular diseases, e.g., unstable angina, a heart attack, uncontrolled high blood pressure, stroke, and aneurysm.
* Broken ribs or neck vertebrae.
* Cancer.
* History of autoimmune diseases
* Being diagnosed with an eating disorder.
* Overnight shift work

Conditions3

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